education
Selena Gomez Says 10 Years of Rehab Didn't Fix Her, But THIS Did
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16 August 2026 at 09:00 pm ยท Hosted by On Purpose with Jay Shetty
Selena Gomez stopped waiting for the hard part of her life to go away. She made it a friend instead.
In this clip, Selena Gomez and Jay Shetty talk about what actually changed after four treatment centres, not a cure, but the moment she stopped trying to fix herself and started learning how to live with herself.
Selena opens up about watching her documentary back and not recognising the girl on screen, the small changes she makes when she feels a low coming, and what she does when someone else tries to tell her story before she can.
Learn about the difference between being strong for other people and being strong for yourself, and why the moment she stopped needing to look put together is the moment people finally saw her.
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Chapters
0:00 โ Making the hardest thing your friend
0:37 โ
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